Which podcast to listen to in your spare time?
Tell us who you are, we'll tell you which podcast to listen to...
Podcasts are all the rage and new ones are coming out every day, how do you find your way around? Which podcast to listen to on your way to work? Or during your tanning sessions this summer?
Whether you're looking for inspiration, information, motivation or just to let go of your daily routine, you're bound to find something you like in this selection.
For those who need to decompress
10 minutes zen
For those of you in a hurry: Mélanie André yoga is a yoga teacher and offers 10-minute sessions on specific themes.
Among others, you will find breathing tips, meditation sessions, inspiring interviews...
Moreover, this podcast is weekly!
What a nice break on the way back from work, to continue your personal life in the greatest of calm.
Vivre
First of all, we introduce you to its founder: Leïla, founder of the Mindful Academy.
Then the ambitions of this podcast: to help you bring back balance, joy and presence in your daily life.
Finally, one episode per week, so that you don't lose the rhythm of the good habits to be taken, while having the time to assimilate them.
In short: take advantage of your free time to acquire more harmony and inner peace?
We say a big yes.
Un petit bol d’air
Aurélie Thepaut, actress and coach, offers weekly episodes of her personal development podcast.
Each episode will teach you simple but effective breathing exercises.
But she knows that knowing the exercises is not enough.
That's why the exercises are accompanied by concrete methods to integrate them into your daily life, to help you better understand and manage your emotions.
For feminists
Parcours de femmes
As its name suggests, this podcast brings you life stories of inspiring women.
Indeed, they are entrepreneurs, managers of large companies, high level sportswomen.
In a supposedly masculine environment, they have distinguished themselves and they reveal how they managed to do so.
A very nice dose of motivation and empowerment in this podcast to be consumed without moderation.
However, this podcast has a small flaw: it is monthly, so you must be patient between episodes...
La poudre
Since 2016, activists, artists, researchers and entrepreneurs have taken turns at Lauren Bastide's microphone for intimate conversations punctuated by round tables, documentaries and other interventions.
For those who haven't followed Lauren Bastide, she was the editor-in-chief of "Elle" and a columnist for the "Grand Journal" on the French channel, so your ears are in good hands.
A weekly podcast not to be missed to keep up to date with women's rights in France and around the world.
Histoire de femmes
First of all, this podcast was launched in 2020, by Océane Réginaud.
Although it gives a voice to free and proud women, it is not only about feminism.
It's about tolerance, freedom of expression, career choices, life choices, in short, it's about a free life without taboos.
Admit that it is a very nice program, to be found weekly in your ears.
For working girls
Crée ta chance
This podcast created in 2021 by Houda Elmhaoud, offers you the secrets of those who lead a balanced and happy professional and personal life.
Yes, just that, impossible you think?
And yet, this program offers you a concentrate of personal development, psychology, neuroscience and science of success.
An explosive cocktail that will give you wings to conquer your life!
Les pépites
First of all know that Alice de Guyenro is the founder of a French-made sock brand.
In 2018 she decided to share her advice and the keys to her success through this podcast in which she shares the mic with other young French startups.
This podcast with monthly episodes is a concentrate of inspirations, beautiful business stories, new concepts.
If you're thinking of starting your own business, we recommend you get a good dose of motivation from this podcast.
Pour les fashionistas
Chiffon
Valerie Tribes has created this podcast where you will find many personalities and designers from the fashion world.
Discuss your relationship with fashion, your clothes, your shoes, the image you want to send back of you.
A whole exploration of rags, fringes, clothes and other sappes and their meaning.
A podcast for the fashion curious.
Catwalk talking
In 2019, The Federation of Haute Couture and Fashion and Olivier Nicklaus are founding the Catwalk talking podcast. This series of episodes is designed to introduce young designers and their vision of tomorrow's fashion.
Taking into account the challenges of our time, ecology, diversity, redefinition of gender, inclusiveness ... Concretely, this podcast guarantees a nice dose of creativity, inspiration in the fascinating world of haute couture.
We hope that you are now well advised for your work commute, or your free time. Mental health and inner well-being is of paramount importance to being or becoming the best version of yourself.
Take care of yourself.
