Body care

What dietary supplements to take?

A balanced diet provides the body with all the nutrients and vitamins we need every day. But it is sometimes not enough to provide for it and a deficiency can appear. We can then feel tired, loss of energy, loss of...
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How to slow down the aging of your skin

Throughout our life, our skin cells regenerate and this, continuously. Over the years, this renewal takes place more and more slowly, causing a chain reaction. The dead cells will then accumulate and thicken the skin....
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How to relieve your heavy legs

Poor blood circulation can cause a lot of inconvenience and become a real problem in everyday life. Here’s a quick recap of everything you need to know to soothe your legs and make them lighter.
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